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Resources
Helplines, legal aid, and support organisations
Where are you?
All of Pakistan
Punjab
Sindh
KP
Balochistan
Islamabad
Gilgit-Baltistan
AJK
Type of help
Everything
Emergency
Government
Legal Aid
NGO
Shelter
Online / Cyber
Counselling
Children
10 organisations
Police Emergency
Emergency
24/7 · Nationwide
Rescue 1122
Emergency
24/7 · Punjab, KP
Digital Rights Foundation — Cyber Harassment Helpline
Online / Cyber
Partner
Monday to Friday, working hours · Nationwide
Federal Ombudsperson for Protection against Harassment (FOSPAH)
Government
Working hours · Nationwide
FIA Cyber Crime Wing
Online / Cyber
24/7 helpline; offices during working hours · Nationwide
Ministry of Human Rights Helpline
Government
Daytime, daily · Nationwide
Punjab Women's Helpline (PCSW)
Government
24/7 · Punjab
Violence Against Women Centre (VAWC)
Government
24/7 · Punjab
Dar-ul-Aman (government women's shelter)
Shelter
Admission 24/7 in most districts · Punjab, Sindh, KP, Balochistan, Islamabad, Gilgit-Baltistan, AJK
National Commission on the Status of Women (NCSW)
Government
Working hours · Nationwide
